Taking Back Wellness

Your spot for information, resources & services, to guide you on YOUR Taking Back Wellness Journey.

Menu

Skip to content
  • About Paula. . .
    • & About This Site
  • Blog- Home
  • Contact Me
  • Essential Oils
  • My Holistic Side
  • Packages & Services
  • Recipes
  • Videos
    • Let’s Get Moving!
    • Like-Minded People
    • Recipe Videos

Videos

Posted on December 8, 2015 by Paula

Hi! Please choose from:

“Like-Minded People”
“Let’s Get Moving“
“Recipe Videos”
Or “Other Vids”


A Little About Me. . .


Hours & Info

Albuquerque, NM 87121
1-505-349-0048
Tuesdays & Thursdays
10am - 1pm and 2pm - 5pm

Calendar

May 2025
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Oct    

Try a Sample Class from the Institute for Integrative Nutrition


Recent Posts

  • How to Reduce Chronic Pain: Improve Your Health, Wellness, and Quality of Life
  • Health and Fitness Tips for Any Schedule or Budget
  • How a Smart Fitness Routine is the Key to Wise Self-Care
  • Balanced Fitness Expertise, Coming Soon
  • …Oh, Bring Us Some Figgy Pudding…

Archives

  • October 2018
  • August 2018
  • March 2018
  • December 2017
  • March 2017
  • January 2017
  • October 2016
  • April 2016
  • December 2015

Subscribe to My Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.


Social Media

  • View TakingBackWellness’s profile on Facebook
  • View TakeBkWellness’s profile on Twitter
  • View plhighyo’s profile on Pinterest
  • View paulahigh’s profile on LinkedIn
  • View Taking Back Wellness’s profile on Google+
  • View Calico’s profile on Flickr

“Like” Taking Back Wellness


Follow me on Twitter

My Tweets

Categories

  • Career
  • Celebrations
  • Communication
  • Dietary
  • Environment
  • Financial Wellness
  • Fitness
  • Getting Started – Taking Back Wellness
  • Goals
  • Health and Wellness
  • Hydration
  • Movement
  • Nutrition
  • Recipes
  • Relationships
  • Stress-reduction

Recent Comments

  • Paula on Balanced Fitness Expertise, Coming Soon
  • Paula on Balanced Fitness Expertise, Coming Soon
  • Patricia Smith Wood on Balanced Fitness Expertise, Coming Soon
  • Patricia Smith Wood on Office Reclamation Progress… Show-n-Tell
  • Paula on Holy Clock Towers, Batman!

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

    Content © 2014 – 2018, Paula High-Young.

    Protected by Copyscape Duplicate Content Detector

    DISCLAIMER:

    ALL the information on these web pages is for informational purposes only. Do not discontinue any prescription medications based on information you read here-- ALWAYS consult your doctor or other qualified health care provider. Even though the information I provide here, is meant to offer healthy alternatives to unhealthy lifestyle choices, I'd also caution that you need to check with your own health care professional, before making any changes to your health routine-- to make sure you're safely able to make such changes.

    DISCLAIMER Continued:

    I'm not aiming to diagnose, treat, or cure anyone's diseases or ailments. I only offer information from my own research, reading, training, and experiences. Please take responsibility for your own health and wellness. Consult your qualified health care practitioner and use common sense. Please take personal responsibility for your own thoughts, deeds, and actions. I am not liable for your choices.

    DISCLOSURE:

    From time to time, I may offer affiliate links on my sites, for products, or services I enjoy and believe in. Also for books on my reading list. As affiliate links go, when you click through using some links, I might earn a small referral-type, commission. This does NOT cost you more in any way. The prices will be the same whether you use a link I provide or another link. The companies absorb such commissions in their advertising budgets. I appreciate your use of these links, as it helps me to continue bringing you quality information on my site.
Proudly powered by WordPress | Theme: techism by Rajeeb Banstola.